I am an experienced person-centred counsellor, professionally qualified and registered with BACP.
I can offer you a free 30 minute initial consultation, either via an online platform throughout the UK or face to face from my practice in Kent.
You may be looking for counselling because something feels difficult to carry on your own.
Maybe you are dealing with anxiety, grief, loss, low confidence levels or just a sense that you are not quite feeling yourself.
Perhaps you are feeling emotional distress because of relationship difficulties, health worries, the impact of a traumatic event or self identity crisis.
However big or small, I understand how important it is to find the right person to work with. I offer a non judgemental, compassionate, confidential space where we can gently explore what is happening for you at your own pace.
My therapeutic approach is based on the foundations of person-centred practice, but I also work in an integrative way depending on your personal needs.
Just contact me on the email button above, or leave me a text or a message on my phone, or if you prefer complete an initial free consultation form on my About Me page. I will aim to respond to you within 24 hours.
Personal Counselling Services
What to expect…..
We will gently explore in a 30-minute consultation by phone or online what it is that brought you to this point and what you hope to get out of your counselling therapy journey.
You don’t have to commit to anything right now, this initial consultation is about finding out if we are a right fit for one another.
There is no "right" way to do therapy. You do not need to prepare a script or have your thoughts perfectly organized for us to explore if counselling is right for you.
I am here to help, to listen without judgement and create a safe space where you can talk about what is troubling you.
After the initial consultation, if you are happy to go ahead with counselling, I can book you in for further sessions at £60 per session.
Initial Consultation
Contracting, Confidentiality and Insurance
Before counselling sessions begin, I will talk through the counselling agreement with you so you can get a clear view about how the sessions will work.
This includes practical details such as session times, fees, cancellations, confidentiality, safeguarding, and what you can expect from me as a counsellor.
I hold appropriate professional indemnity insurance for my counselling work and practise within the BACP ethical framework to support safe, reflective and responsible counselling practice.