Culture, family background, career choices, gender, sexuality, disability, health, faith, class, education and our varied life circumstances all shape how we experience ourselves, our relationships with others and the world around us.

This is the foundation of what it means to be human; as is feeling distress, overwhelmed, or disconnected at different times in our lives.

So for you personally, it may be something that simply feels difficult to carry on your own. Maybe you are dealing with anxiety, grief, loss, low confidence levels or just a sense that you are not quite feeling yourself? Or perhaps you are experiencing emotional distress because of relationship difficulties, health worries, or the impact of a traumatic event affecting your self identity in some way.

However big or small, I understand how important it is to find the right person to work with. I offer a non judgemental, compassionate, confidential space where we can gently explore what is happening for you at your own pace and you can get the support you need.

Please contact me by completing an initial free consultation form on the Request Appointment/About Me tab

email me on: contact@personalcounsellingservices.com

phone me on: +44 7375924374

(you can leave me a voicemail message, text or a WhatsApp message).

I will aim to respond to you within 24 hours.

I am a trauma-informed MBACP registered, experienced counsellor and hold enhanced DBS certification. I offer professional, private counselling sessions for adults, young people and children across the UK, as well as online therapy for clients living internationally.

Wherever you are based, I offer a warm, confidential space where you can feel truly heard, understood and supported through whatever you may be facing.

We will gently explore in a 30-minute consultation by phone or online what it is that brought you to this point and what you hope to get out of your counselling therapy journey.

You don’t have to commit to anything right now, this initial consultation is about finding out if we are a right fit for one another.

I am here to help, to listen without judgement and create a safe space where you can talk about what is concerning you.

After the initial consultation, if you are happy to go ahead with counselling, I can book you in for further sessions at £60 per session.

Free Initial Consultation

What to expect…..

Contracting, Confidentiality and Insurance

Before counselling sessions begin, I will talk through the counselling agreement with you so you can get a clear view about how the sessions will work.

This includes practical details such as session times, fees, cancellations, confidentiality, safeguarding, and what you can expect from me as a counsellor.

I hold appropriate professional indemnity insurance for my counselling work, a fully enhanced DBS Certificate and practise within the BACP ethical framework to support safe, reflective and responsible counselling practice.